grapefruit: yoko ono’s book of instructions

grapefruit: yoko ono’s book of instructions

http://www.improvisedlife.com/2013/09/09/grapefruit-yoko-onos-book-of-instructions/

Always on the lookout for things that shift our view and spark ideas, we were very happy to discover that Yoko Ono’s 1970 book Grapefruit: A Book of Instructions and Drawings by Yoko Ono has been reprinted. It is a FINE book of instructions— koan-like meditations that will, in fact, make you see a little differently…

…in a sort of back-of-the-mind way…

…

More here.
We find one a day, especially in the morning,  like a kind of tonic.
The book also makes a surprising gift.
Thanks Holton and Maria!